The Studio (formally BYUV) is a local, and independently female-owned yoga and fitness studio that is passionate about empowering students in their practice, and supporting a diverse, inclusive, and authentic community of people who feel strong and healthy in their bodies.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
The Studio (formally BYUV) is a local, and independently female-owned yoga and fitness studio that is passionate about empowering students in their practice, and supporting a diverse, inclusive, and authentic community of people who feel strong and healthy in their bodies.
