Established in 2017, The Woods Yoga is an award winning yoga studio in Lincoln, RI offering heated and non-heated classes as well as infrared sauna. In addition to yoga, The Woods specializes in meditation, breathwork, kettlebell fitness and strength training. Private and small group sessions are available on or off-site. The Woods also hosts seasonal outdoor yoga classes, yoga for newbies, and specialty workshops. Welcoming and friendly, plenty of parking. All classes are all levels - come exactly as you are and modify however you need. Contact us to book a complimentary consultation or tour of our facility. Get started for $49! Call or text anytime! (401) 227-8860 The best time to start is NOW!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Established in 2017, The Woods Yoga is an award winning yoga studio in Lincoln, RI offering heated and non-heated classes as well as infrared sauna. In addition to yoga, The Woods specializes in meditation, breathwork, kettlebell fitness and strength training. Private and small group sessions are available on or off-site. The Woods also hosts seasonal outdoor yoga classes, yoga for newbies, and specialty workshops. Welcoming and friendly, plenty of parking. All classes are all levels – come exactly as you are and modify however you need. Contact us to book a complimentary consultation or tour of our facility. Get started for $49! Call or text anytime! (401) 227-8860 The best time to start is NOW!
