A sweat studio located in downtown Charleston, SC. The Works offers a blend of vinyasa yoga, meditation, breathwork, plyometrics, core, and strength work. Led by Sarah Frick, the studio has a variety of class schedules to best suit your needs. Online sign up, and class schedule is also available by visiting the site.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
A sweat studio located in downtown Charleston, SC. The Works offers a blend of vinyasa yoga, meditation, breathwork, plyometrics, core, and strength work. Led by Sarah Frick, the studio has a variety of class schedules to best suit your needs. Online sign up, and class schedule is also available by visiting the site.
