Hi I'm Jessica Guerrero, M.S., RN, NBC-HWC. After years of struggling with my own relationship with food - even though I’ve worked in healthcare for 15 years - I’ve found that the answer is not in another diet… It’s in understanding how our brains work and how to feed our bodies for life. This is your life, and you can choose how you want to live it. As your coach, I’ll walk alongside you and provide support, accountability, and resources for your journey to eat freely.. Schedule your free 45 minute Initial Consultation here and let’s see how I can help.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Hi I’m Jessica Guerrero, M.S., RN, NBC-HWC. After years of struggling with my own relationship with food – even though I’ve worked in healthcare for 15 years – I’ve found that the answer is not in another diet… It’s in understanding how our brains work and how to feed our bodies for life. This is your life, and you can choose how you want to live it. As your coach, I’ll walk alongside you and provide support, accountability, and resources for your journey to eat freely.. Schedule your free 45 minute Initial Consultation here and let’s see how I can help.
