Tiger Shark BJJ /Marcelo Mattos BJJ / Carlson Gracie Team is a Brazilian Jiu Jitsu gym located in Carlisle, PA. We offer Gi and No Gi BJJ classes for kids, teens and adults of any skill level. We also offer fitness kickboxing classes for ages 10+, where you can learn proper striking techniques. Check out our website for more information on our available classes, and reach out today to get started!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Tiger Shark BJJ /Marcelo Mattos BJJ / Carlson Gracie Team is a Brazilian Jiu Jitsu gym located in Carlisle, PA. We offer Gi and No Gi BJJ classes for kids, teens and adults of any skill level. We also offer fitness kickboxing classes for ages 10+, where you can learn proper striking techniques. Check out our website for more information on our available classes, and reach out today to get started!
Monday
10:45 am - 12:15 pm 5:15 pm - 8:00 pmTuesday
10:45 am - 12:15 pm 5:15 pm - 8:45 pmWednesday
10:45 am - 12:15 pm 5:15 pm - 8:00 pmThursday
10:45 am - 12:15 pm 5:15 pm - 8:45 pmFriday
10:45 am - 12:15 pm 5:00 pm - 8:00 pmSaturday
10:30 am - 12:30 pmSunday
Closed all dayLocal time
May 7, 2026 6:55 pm
