Through my unique and varied experience as a Registered Dietitian for 27 years and as a Physician Associate for 19 years in many different specialties, I have acquired invaluable knowledge on how to approach the patient as a whole instead of treating each specific issue separately. I employ a comprehensive approach to promote my clients' overall quality of life through preventative medicine, medical nutrition therapy, supervised medical weight loss, and bio-identical hormone replacement therapy. The use of any and all of these modalities has proven successful among all ages, sexes, and backgrounds, and has allowed my clients to achieve the best health outcomes. Allow me to help you find a path to a healthy and fulfilling lifestyle!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Through my unique and varied experience as a Registered Dietitian for 27 years and as a Physician Associate for 19 years in many different specialties, I have acquired invaluable knowledge on how to approach the patient as a whole instead of treating each specific issue separately. I employ a comprehensive approach to promote my clients’ overall quality of life through preventative medicine, medical nutrition therapy, supervised medical weight loss, and bio-identical hormone replacement therapy. The use of any and all of these modalities has proven successful among all ages, sexes, and backgrounds, and has allowed my clients to achieve the best health outcomes. Allow me to help you find a path to a healthy and fulfilling lifestyle!
