We are a high intensity, low impact heart pumping full body workout that combines the best of strength training, cardio and Pilates inspired movements all in one session on reformers. We focus on full body functional movements centered around the core that will make you stronger both mentally and physically. TREMBLE classes are conducted in a boutique, upscale environment with groups limited in sizes to give you the attention you need. TREMBLE to the rhythm of curated playlists from our instructors that will get you pumped up and sweaty.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We are a high intensity, low impact heart pumping full body workout that combines the best of strength training, cardio and Pilates inspired movements all in one session on reformers. We focus on full body functional movements centered around the core that will make you stronger both mentally and physically. TREMBLE classes are conducted in a boutique, upscale environment with groups limited in sizes to give you the attention you need. TREMBLE to the rhythm of curated playlists from our instructors that will get you pumped up and sweaty.
