The Triad Yoga Institute was established in 1999 by co-owners Terry Brown and Jerry Cunningham. We have many of the best Yoga instructors in the area.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
The Triad Yoga Institute was established in 1999 by co-owners Terry Brown and Jerry Cunningham. We have many of the best Yoga instructors in the area.
