The largest in the midwest, our beautiful studio is designed to bring a sense of balance the moment you walk in the door. We have four rooms; Body, Mind, Soul & Spirit in which classes of various sizes and types are held. TriBalance offers a clean, calm and safe environment that is enhanced by subtle details of curated lighting, local artwork, recycled materials, fountains, and more.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
The largest in the midwest, our beautiful studio is designed to bring a sense of balance the moment you walk in the door. We have four rooms; Body, Mind, Soul & Spirit in which classes of various sizes and types are held. TriBalance offers a clean, calm and safe environment that is enhanced by subtle details of curated lighting, local artwork, recycled materials, fountains, and more.
