Pilates Reformer Class Do you want to improve your posture, flexibility, strength, and balance? Do you want to challenge your body and mind in a fun and supportive environment? Do you want to experience the benefits of pilates with the added resistance and variety of a reformer machine? If you answered yes to any of these questions, then you should join our pilates reformer class! Instructors: Ron Hernandez Pilates Instructor for over 15 years and a Registered Nurse for over 16 years specializing in Physical Rehabilitation Yvette Hernandez Doctor of Physical Therapy specializing in pain management. Pilates instructor for 20 years.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Pilates Reformer Class Do you want to improve your posture, flexibility, strength, and balance? Do you want to challenge your body and mind in a fun and supportive environment? Do you want to experience the benefits of pilates with the added resistance and variety of a reformer machine? If you answered yes to any of these questions, then you should join our pilates reformer class! Instructors: Ron Hernandez Pilates Instructor for over 15 years and a Registered Nurse for over 16 years specializing in Physical Rehabilitation Yvette Hernandez Doctor of Physical Therapy specializing in pain management. Pilates instructor for 20 years.
