At Union Yoga, our mission is to create a space that cultivates community, inspires curiosity, and empowers you to discover what’s possible on your mat. Whether you are new to yoga or you’ve been practicing for years, our range of classes allows you the freedom to build confidence, grow your practice, and keep you continually challenged. Our goal is to meet you where you’re at, support you through your journey, and encourage you along the way.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
At Union Yoga, our mission is to create a space that cultivates community, inspires curiosity, and empowers you to discover what’s possible on your mat. Whether you are new to yoga or you’ve been practicing for years, our range of classes allows you the freedom to build confidence, grow your practice, and keep you continually challenged. Our goal is to meet you where you’re at, support you through your journey, and encourage you along the way.
Monday
5:30 am - 7:30 am 4:30 am - 8:00 pm 9:00 pm - 12:00 amTuesday
12:00 am - 11:00 am 11:30 am - 1:30 pm 4:30 pm - 8:00 pmWednesday
5:30 am - 7:30 am 9:00 am - 11:00 am 11:30 am - 1:30 pm 4:30 pm - 8:00 pmThursday
9:00 am - 11:00 am 11:30 am - 1:30 pm 4:30 pm - 9:30 pmFriday
5:30 am - 7:30 am 9:00 am - 11:00 am 11:30 am - 1:30 pm 4:30 pm - 6:30 pmSaturday
7:30 am - 11:00 amSunday
7:30 am - 11:00 am 4:30 am - 7:00 pmLocal time
May 7, 2026 10:20 am
