“You get to be human.” WholeSelf Healing Resilience Center is headed by Ashley Krstulovich SEP, E-RYT, YACEP. Ashley offers everything from small group yoga classes to 1:1 yoga/meditation classes to Somatic Supportive Touch and Somatic Experiencing sessions. She also provides trauma-informed yoga and mindfulness training to both youth and adults, contracting with schools, nonprofits, and a variety of local organizations.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
“You get to be human.” WholeSelf Healing Resilience Center is headed by Ashley Krstulovich SEP, E-RYT, YACEP. Ashley offers everything from small group yoga classes to 1:1 yoga/meditation classes to Somatic Supportive Touch and Somatic Experiencing sessions. She also provides trauma-informed yoga and mindfulness training to both youth and adults, contracting with schools, nonprofits, and a variety of local organizations.
