We are Vermont's premiere hot yoga studio offering the original hot yoga Bikram Method (26 & 2) series. Offering classes 7 days a week. Focus is on beginner's yoga, power yoga, vinyasa and pilates classes all under one roof! Our mission is to support healing from the inside out. Join a supportive community that integrates holistic mind and body treatments along with beginner's training classes. Whether you are looking to work on yourself or to treat yourself, we offer yoga, pilates/PIYO, massage therapy and meditation workshops! All classes are beginner's level and ALL are welcome!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We are Vermont’s premiere hot yoga studio offering the original hot yoga Bikram Method (26 & 2) series. Offering classes 7 days a week. Focus is on beginner’s yoga, power yoga, vinyasa and pilates classes all under one roof! Our mission is to support healing from the inside out. Join a supportive community that integrates holistic mind and body treatments along with beginner’s training classes. Whether you are looking to work on yourself or to treat yourself, we offer yoga, pilates/PIYO, massage therapy and meditation workshops! All classes are beginner’s level and ALL are welcome!
