Yama Yoga is a Yoga Studio and Wellness Center. We offer daily yoga classes, HIIT Classes, HIIT Fusion, Yoga RAQS, 200 & 300 hour teacher training certification, continuing education and workshops. Our Wellness Services include chiropractic care, massage therapy, lipolysis therapy, sound healing, emotion code sessions, intuitive readings, hypnosis, aromatouch therapy, kansa, ayurvedic, and thai bodywork, acupuncture, infrared sauna, esthetician, physical therapist and counseling services. We offer a wide range of options to support your body in its natural healing process.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Yama Yoga is a Yoga Studio and Wellness Center. We offer daily yoga classes, HIIT Classes, HIIT Fusion, Yoga RAQS, 200 & 300 hour teacher training certification, continuing education and workshops. Our Wellness Services include chiropractic care, massage therapy, lipolysis therapy, sound healing, emotion code sessions, intuitive readings, hypnosis, aromatouch therapy, kansa, ayurvedic, and thai bodywork, acupuncture, infrared sauna, esthetician, physical therapist and counseling services. We offer a wide range of options to support your body in its natural healing process.
