A meditation studio dedicated to fostering community and inner peace with this effortless meditation technique that has profound results. All meditation courses and free Intro Talks are taught by Yashoda Devi Ma. Formerly called YDM Meditation.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
A meditation studio dedicated to fostering community and inner peace with this effortless meditation technique that has profound results. All meditation courses and free Intro Talks are taught by Yashoda Devi Ma. Formerly called YDM Meditation.
