As a seasoned doula and perinatal bodyworker and educator, I support expectant families and doulas, especially in the domain of hands-on support for pregnancy, postpartum and birth-work, through my Comforting Touch classes and resources.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
As a seasoned doula and perinatal bodyworker and educator, I support expectant families and doulas, especially in the domain of hands-on support for pregnancy, postpartum and birth-work, through my Comforting Touch classes and resources.
