Heated Yoga | Therapeutic | Power Flow | Vinyasa Flow | Restorative | Gentle.. and more! Yoga House is located in historic downtown Montrose at 207 E. Main St. and open 6 days a week! Join us to discover classes that will inspire you!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Heated Yoga | Therapeutic | Power Flow | Vinyasa Flow | Restorative | Gentle.. and more! Yoga House is located in historic downtown Montrose at 207 E. Main St. and open 6 days a week! Join us to discover classes that will inspire you!
