Our mission is to have a space for anyone to either begin, continue, or grow their yoga practice. Our emphasis is to provide a non-judgmental place while having fun and finding mindful breath to build strength in yourself both in body and mind.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Our mission is to have a space for anyone to either begin, continue, or grow their yoga practice. Our emphasis is to provide a non-judgmental place while having fun and finding mindful breath to build strength in yourself both in body and mind.
Monday
8:30 am - 12:00 pm 5:00 pm - 8:00 pmTuesday
8:00 am - 2:30 pm 5:00 pm - 8:00 pmWednesday
8:30 am - 1:00 pm 5:30 pm - 7:00 pmThursday
8:30 am - 2:30 pm 5:30 pm - 8:00 pmFriday
7:00 am - 1:00 pmSaturday
6:30 am - 1:00 pmSunday
8:30 am - 12:00 pm 4:00 pm - 6:00 pmLocal time
May 7, 2026 11:52 pm
