Yogamour is a Trauma Informed Yoga Studio. Explore our Public Yoga Classes for beginners and advanced practitioners, as well as Workshops and Retreats! Yogamour is a Social Enterprise hosting 240 and 40 Hour Trauma Informed Yoga, Social Justice and Leadership Training Programs for those who want to participate in meaningful change.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Yogamour is a Trauma Informed Yoga Studio. Explore our Public Yoga Classes for beginners and advanced practitioners, as well as Workshops and Retreats! Yogamour is a Social Enterprise hosting 240 and 40 Hour Trauma Informed Yoga, Social Justice and Leadership Training Programs for those who want to participate in meaningful change.
