Zanshin Dojo: Nashville's Premier Martial Arts School- Nashville's first Brazilian Jiu-Jitsu school and one of the oldest martial arts dojos in the city, Zanshin Dojo offers classes in BJJ (Brazilian Jiu-Jitsu), Wado-Ryu Karate, and self-defense. Owner Eric Silver, a 7th-degree black belt in Wado-Ryu Karate and 4th-degree black belt under Rickson Gracie, trained in Brazil with legends like Demian Maia and the Fighting Nerds, as well as teaching in São Paulo. Whether you want to build confidence, improve fitness, or learn effective self-defense, Zanshin Dojo provides a safe, welcoming environment for all skill levels. Come in for a free introductory class today!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Zanshin Dojo: Nashville’s Premier Martial Arts School- Nashville’s first Brazilian Jiu-Jitsu school and one of the oldest martial arts dojos in the city, Zanshin Dojo offers classes in BJJ (Brazilian Jiu-Jitsu), Wado-Ryu Karate, and self-defense. Owner Eric Silver, a 7th-degree black belt in Wado-Ryu Karate and 4th-degree black belt under Rickson Gracie, trained in Brazil with legends like Demian Maia and the Fighting Nerds, as well as teaching in São Paulo. Whether you want to build confidence, improve fitness, or learn effective self-defense, Zanshin Dojo provides a safe, welcoming environment for all skill levels. Come in for a free introductory class today!
