Our trainers are highly certified by the top Pilates certifications including BASI (Body Arts and Science Institute), Balanced Body, STOTT and Peak Pilates, enabling us to treat clients who are prenatal and postnatal, post-surgical, have scoliosis, osteoporosis, post-injury, assist in injury prevention and sports specific conditioning. Our certifications give us the knowledge to create challenging classes for all individuals, whether you are new to Pilates or advanced. Private and Duet training is by appointment only and group classes (up to 7) are offered 7-days a week. Visit our website to schedule or e-mail info@713pilates.com.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Our trainers are highly certified by the top Pilates certifications including BASI (Body Arts and Science Institute), Balanced Body, STOTT and Peak Pilates, enabling us to treat clients who are prenatal and postnatal, post-surgical, have scoliosis, osteoporosis, post-injury, assist in injury prevention and sports specific conditioning. Our certifications give us the knowledge to create challenging classes for all individuals, whether you are new to Pilates or advanced. Private and Duet training is by appointment only and group classes (up to 7) are offered 7-days a week. Visit our website to schedule or e-mail info@713pilates.com.
