Myofascial Release and Physical Therapy are “Better Than Massage” for chronic pain. With over 28 years of experience as a Physical Therapist, I have developed knowledge in all kinds of approaches for pain relief and Myofascial Release is just one of the approaches I incorporate into my treatments. I am the only John F Barnes Myofascial Release practitioner on the beach and within 45 minutes. This approach is the most beneficial to the fascial system and has been developing since the 1970’s. It helps restore function in people with chronic pain, whether that be function in golf, pickleball, cycling, household chores, job requirements, or whatever your pain is preventing you from being your best self.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Myofascial Release and Physical Therapy are “Better Than Massage” for chronic pain. With over 28 years of experience as a Physical Therapist, I have developed knowledge in all kinds of approaches for pain relief and Myofascial Release is just one of the approaches I incorporate into my treatments. I am the only John F Barnes Myofascial Release practitioner on the beach and within 45 minutes. This approach is the most beneficial to the fascial system and has been developing since the 1970’s. It helps restore function in people with chronic pain, whether that be function in golf, pickleball, cycling, household chores, job requirements, or whatever your pain is preventing you from being your best self.
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