Hi! I'm Marilyn Spanier, the hypnotist at Integrative Change Hypnosis conveniently located in New York City on the Upper East Side. Hypnosis is successful in bringing about rapid change & quick healing & can help you live life to the fullest! Whether you want to stop a bad habit, change a behavior, improve your self image, improve your confidence or just feel better, hypnotherapy can help you achieve the results you're looking for. Hypnotherapy can help with: How to Quit Smoking, Break Nail-Biting Habit, Weight loss, How to Reduce Stress, How to Reduce Anxiety, How to lose Fears & Phobias, How to improve Self Confidence, How to Stop Bad Thoughts & much more. We also do Past Life Regression Therapy, NLP and EFT.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Hi! I’m Marilyn Spanier, the hypnotist at Integrative Change Hypnosis conveniently located in New York City on the Upper East Side. Hypnosis is successful in bringing about rapid change & quick healing & can help you live life to the fullest! Whether you want to stop a bad habit, change a behavior, improve your self image, improve your confidence or just feel better, hypnotherapy can help you achieve the results you’re looking for. Hypnotherapy can help with: How to Quit Smoking, Break Nail-Biting Habit, Weight loss, How to Reduce Stress, How to Reduce Anxiety, How to lose Fears & Phobias, How to improve Self Confidence, How to Stop Bad Thoughts & much more. We also do Past Life Regression Therapy, NLP and EFT.
