At Kauno, we strive to bridge the gap between rehabilitation and performance. Our programs are tailored specifically to each client in order to alleviate pain, increases strength & mobility, and improve technique and control. Our clients lead active lifestyles and excel in a variety of activities including: running, hiking, cycling, climbing, martial arts, weightlifting, CrossFit and team sports. The #1 objective is to help each and every client achieve their goals and get them back to the activities they love. Our Doctors of Physical Therapy utilize manual therapy and therapeutic exercise to help our clients achieve their goals. Sessions range from 45 - 60 min and our physical therapists accept insurance.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
At Kauno, we strive to bridge the gap between rehabilitation and performance. Our programs are tailored specifically to each client in order to alleviate pain, increases strength & mobility, and improve technique and control. Our clients lead active lifestyles and excel in a variety of activities including: running, hiking, cycling, climbing, martial arts, weightlifting, CrossFit and team sports. The #1 objective is to help each and every client achieve their goals and get them back to the activities they love. Our Doctors of Physical Therapy utilize manual therapy and therapeutic exercise to help our clients achieve their goals. Sessions range from 45 – 60 min and our physical therapists accept insurance.
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