Nutrition DiscoveRD provides nutrition counseling to adolescents and adults in-person in Dallas, TX, and virtually through video conferencing across Arizona, California, Kentucky, Michigan, Mississippi, and Texas. We specialize in working with eating disorders, disordered eating, athletes, RED-S, intuitive eating, polycystic ovary syndrome, renal nutrition, oncology nutrition, and helping families raise intuitive eaters.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Nutrition DiscoveRD provides nutrition counseling to adolescents and adults in-person in Dallas, TX, and virtually through video conferencing across Arizona, California, Kentucky, Michigan, Mississippi, and Texas. We specialize in working with eating disorders, disordered eating, athletes, RED-S, intuitive eating, polycystic ovary syndrome, renal nutrition, oncology nutrition, and helping families raise intuitive eaters.
