Voted one of Austin's top 3 nutritionists in Austin by Austin Fit Magazine. Functional Austin Nutritionist in Austin, Texas. Specializing in gut health, digestive disorders, hormone balancing, perimenopause, weight loss, and the mindset necessary for lasting health and habit change, we utilize the principles of functional medicine nutrition and lab testing to dig deeper into your unique health situation to discover the root cause and to create detailed protocols to bring you back into balance. Based in Austin, Texas our nutritionists work with clients nationally - in person and virtual online sessions available.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Voted one of Austin’s top 3 nutritionists in Austin by Austin Fit Magazine. Functional Austin Nutritionist in Austin, Texas. Specializing in gut health, digestive disorders, hormone balancing, perimenopause, weight loss, and the mindset necessary for lasting health and habit change, we utilize the principles of functional medicine nutrition and lab testing to dig deeper into your unique health situation to discover the root cause and to create detailed protocols to bring you back into balance. Based in Austin, Texas our nutritionists work with clients nationally – in person and virtual online sessions available.