One Tree Yoga offers classes from many yogic traditions - Hatha, Yin Yoga, Hot Yoga, and Vinyasa, to name a few. Our classes range from gentle to challenging to suit all levels of practitioners, beginners to experienced. Everyone is welcome at OTY!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
One Tree Yoga offers classes from many yogic traditions – Hatha, Yin Yoga, Hot Yoga, and Vinyasa, to name a few. Our classes range from gentle to challenging to suit all levels of practitioners, beginners to experienced. Everyone is welcome at OTY!