Posture Studio is Charlottesville’s premier Pilates and physical therapy clinic. Founded by Carla Shifflett in 2006, Posture Studio has offered Pilates for over 20 years—serving beginner, intermediate, and advanced clients through fully equipped... More
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Posture Studio is Charlottesville’s premier Pilates and physical therapy clinic. Founded by Carla Shifflett in 2006, Posture Studio has offered Pilates for over 20 years—serving beginner, intermediate, and advanced clients through fully equipped… More
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