Still Mountain T’ai Chi and Chi Kung (qigong) is dedicated to authentic T’ai Chi Chuan that has been passed down through numerous generations, and we emphasize the health of body and mind, meditative awareness, and the art of self-defense. We offer a number of classes, seminars, and workshops that cover a wide variety of styles and forms, but at its core, Still Mountain is faithful to the authentic essence of T’ai Chi Chuan and Chi Kung.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Still Mountain T’ai Chi and Chi Kung (qigong) is dedicated to authentic T’ai Chi Chuan that has been passed down through numerous generations, and we emphasize the health of body and mind, meditative awareness, and the art of self-defense. We offer a number of classes, seminars, and workshops that cover a wide variety of styles and forms, but at its core, Still Mountain is faithful to the authentic essence of T’ai Chi Chuan and Chi Kung.
