We offer physical therapy, Pilates, massage therapy, and occupational therapy services that are focused on rehabilitation and improving human performance. Our staff is comprised of highly trained licensed individuals that are dedicated to helping you recover from a variety of conditions. We are experts at providing post-op care for spine, hip, knee, ankle, and shoulder surgeries; stroke, neurological conditions such as Parkinson's disease and multiple sclerosis; clients with multiple falls and balance disorders; and pain syndromes. We offer a complete Pilates studio with both classical and contemporary approaches. Our Pilates tables are made of high quality wood by Balanced Body.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We offer physical therapy, Pilates, massage therapy, and occupational therapy services that are focused on rehabilitation and improving human performance. Our staff is comprised of highly trained licensed individuals that are dedicated to helping you recover from a variety of conditions. We are experts at providing post-op care for spine, hip, knee, ankle, and shoulder surgeries; stroke, neurological conditions such as Parkinson’s disease and multiple sclerosis; clients with multiple falls and balance disorders; and pain syndromes. We offer a complete Pilates studio with both classical and contemporary approaches. Our Pilates tables are made of high quality wood by Balanced Body.
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