Lori Kerrigan, certified in Tai Chi for Arthritis and Fall Prevention from the Tai Chi for Health Institute, teaches dynamic and fun Tai Chi classes for people of all ages. Her focus includes Tai Chi for balance, pain remediation, and overall well-being.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Lori Kerrigan, certified in Tai Chi for Arthritis and Fall Prevention from the Tai Chi for Health Institute, teaches dynamic and fun Tai Chi classes for people of all ages. Her focus includes Tai Chi for balance, pain remediation, and overall well-being.
