We are a family-oriented martial arts and fitness center located in downtown Lake Zurich. We provide students with top-level instruction in Karate, Tai Chi, Cardio-fitness and Self-defense. Our teachings are based on the belief that true martial arts transcend the basic elements of technique and athletics into the realm of a positive way to live one’s life. At TKO Nisei Dojo you and your children will train in the traditional arts but learn in a fun, modern and dynamic setting. Whether you are seeking self-defense, a new fitness program, an activity for your child, or just wanting to learn something new, TKO Nisei Dojo is the place you should be.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We are a family-oriented martial arts and fitness center located in downtown Lake Zurich. We provide students with top-level instruction in Karate, Tai Chi, Cardio-fitness and Self-defense. Our teachings are based on the belief that true martial arts transcend the basic elements of technique and athletics into the realm of a positive way to live one’s life. At TKO Nisei Dojo you and your children will train in the traditional arts but learn in a fun, modern and dynamic setting. Whether you are seeking self-defense, a new fitness program, an activity for your child, or just wanting to learn something new, TKO Nisei Dojo is the place you should be.
