Active Life and sports is a physical therapist owned practice. We help people like you, regain their life abilities. We begin by establishing a healing environment where you can feel welcome. We learn what your problem is and how it is affecting your life. We do a thorough exam and identify your key restrictions, movement deficits and/or underlying causal factors of your pain or dizziness. We address your problems with a combination of hands-on techniques, movement based therapy and education.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Active Life and sports is a physical therapist owned practice. We help people like you, regain their life abilities. We begin by establishing a healing environment where you can feel welcome. We learn what your problem is and how it is affecting your life. We do a thorough exam and identify your key restrictions, movement deficits and/or underlying causal factors of your pain or dizziness. We address your problems with a combination of hands-on techniques, movement based therapy and education.
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