At Body Alive, high energy fitness is who we are. We offer Hot Mat Pilates, Hot Power Pilates, Hot HIIT Pilates, Hot Fitness 45, Hot Power Yoga, Hot Vinyasa Flow, Hot Body Challenge. All classes are offered both in studio and our on-demand library! All of which are created to be accessible to beginners as well as challenging for more advanced athletes. We offer partnership and wellness plans for over 250 local businesses and their employees. Those in education, government, military, and non-profit sectors also qualify for discounted pricing. To learn more, email info@bodyalivefitness.com. Body Alive believes that fitness is more than a workout, it’s a lifestyle and we are focused on one great mission: you!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
At Body Alive, high energy fitness is who we are. We offer Hot Mat Pilates, Hot Power Pilates, Hot HIIT Pilates, Hot Fitness 45, Hot Power Yoga, Hot Vinyasa Flow, Hot Body Challenge. All classes are offered both in studio and our on-demand library! All of which are created to be accessible to beginners as well as challenging for more advanced athletes. We offer partnership and wellness plans for over 250 local businesses and their employees. Those in education, government, military, and non-profit sectors also qualify for discounted pricing. To learn more, email info@bodyalivefitness.com. Body Alive believes that fitness is more than a workout, it’s a lifestyle and we are focused on one great mission: you!
